Natural Pain Relief For Arthritis – Massage Therapy

Natural Pain Relief For Arthritis – Massage Therapy


Unfortunately there’s no cure for arthritis and the arthritic changes that arthritis brings to your joints, but you can relieve the pain that accompanies this medical condition.

Two treatments which are easy and are worth trying are massage therapy, and also massage with essential oils.

Massage Therapy: Gentle Massage Can Relieve Pain

When you massage a painful arthritic joint, you help the blood circulation to the joint, and this aids healing. Another benefit is that the muscles relax, and this relieves pain too, because tight muscles around the joint make it even more painful.

Although you can massage painful joints yourself, for best results visit a massage therapist, because the therapist will know the best way to massage your hands, or whichever joints are affected. Ask to be shown some easy massage techniques that you can perform at home.

Massage therapy can’t reverse arthritis, but many people find that they can keep arthritis at bay with massage therapy.

Essential Oils For Arthritis Pain Relief

Massage therapy can help even more if you massage your joints with essential oils. Essential oils are fragrant oils which are refined from plants, roots, and trees. Pain relieving essential oils for arthritis treatment include ginger, lavandin, and eucalyptus.

For an arthritis joint massage, very small quantities of pure essential oils (about one drop per teaspoon) are added to a carrier oil like apricot or almond oil. You can make up your own massage oil from essential oils and a carrier oil, and can use it to massage painful joints twice a day.

Not only do the essential oils smell wonderful, but they’re also very relaxing.

As with massage therapy, it’s best to get advice and a couple of treatments from a professional aromatherapist at the beginning, and then you can continue the treatment with essential oils at home.

Although massage therapy and essential oils massage therapy are not a cure for arthritis, they do relieve the pain. These treatments can also help you to regain and maintain movement in your joints, so that you live your life.

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