Thai massage or Thai foot massage is an ancient form of massage which dates back to the historic period. This form of massage was formally been used in China and Thailand, but it is rapidly gaining popularity in most European countries and individuals searching for a nice, good and relaxing massage.
History of Thai Massage
Thai massage is mostly been practiced in China and Thailand, but it owes it origin to the people of India. Other Europeans countries now practice it, with the exemption of American countries where it is yet to be fully admired. Thai Massage is believed to have originated by some early monks as early as 2,500 years ago and probably spread to Thailand as a part and parcel of Thailand medicine. Thus, for years this technique has been taught or transferred and used as the most perfect art of massage mixed with some form spiritual beliefs for fast and quick relief from pains and stress.
Techniques of Thai Massage
With most other massages, the client is allowed lie or rather sit on a chair. This is however not the case with Thai massage, which first of all takes much longer time and is more of a mutual or participatory exercise. Here the clients is not allowed to sit and massage is carried out on his or her body, but rather it is intense and is more of a yoga exercise which requires stretching of the muscles and maneuvering the body in a certain style and position. On like other forms of massage, Thai massage does not require the use of oil, ointment or and lubricants. This causes certain points and joints to strained and stretched. Enough pressure on the joints build up the muscles and the body.
The entire process of a Thai massage involves a lot of stretching and relaxing of the muscles with the clients dressed with a less-fitting cloth allowing free movement. This is contrary to the other forms of massage which require the use of oil, gel or even the taking off of dress. Once the ground work is laid, and every part of the body starting from the head down to the toes is stretched enough, proper body maneuvers begin on the client body.
Thai massage has among the many benefits too, first of all, relax the muscles, secondly to repair damaged tissues and most likely to prepare the body for sports. The techniques used in Thai massage are mostly geared towards reducing stress due to the spiritual nature it.
Benefits of Thai Massage
There are a handful of benefits when using Thai massage. Other forms of massage have as primary benefits to relax the muscles, relieve pains and repair damaged tissues, but Thai massage elevates the energy level due to the spirituality, also it improves blood circulation caused by repeated stretching of the muscles. Thus, helps both the mind and the body to work in unity.
Learning Thai Massage
However, Thai Massage is not recommended to individuals who have not received proper training in Thai massage. This is so because there are certain guidelines to follow; Failure to do so might lead to both the practitioner and the client obtaining serious injuries. The primary benefit of relieving pains will not be accomplished. This is so because Thai massage involves physical as well as spiritual exercises. To this effect, certified courses are been organized in countries around the world especially in China, Thailand and other Western countries. The only requirement is just a simple mat, but Thai massage due to its unique techniques, build up the body and brings out inner peace without the use of specialized tools and pieces of equipment.
This is so because Thai massage involves physical as well as spiritual exercises. To this effect, certified courses are been organized in countries around the world especially in China, Thailand and other Western countries. The only requirement is just a simple mat, but Thai massage due to its unique techniques, build up the body and brings out inner peace without the use of specialized tools and pieces of equipment.