Deep tissue massage concentrate on the muscles located right deep below the top muscles. Deep tissue massage is mostly carried out on persons with severe or constant pain caused by strong physical activities. This therapy is mostly recommended by doctors to provide the necessary relieve treatment needed. Deep tissue therapy requires the therapist with the use of the fingers and palms to apply pressure and gentle massage touch on the muscles, so as to repair damaged tissues.
However, deep tissue massage is peculiar in that, circulation of blood is increased due to the repairs of damaged tissues, thereby reducing the effect of inflammations that cause pain. Also, this helps in relieving severe pains. Thus, deep tissue massage has proven to be the most effective as far as relieving pains and repairing damaged tissues, than modern or conventional therapies.
Our muscles have a natural reflex reaction to resist pain. When a muscle thinks it is about to be injured, this reflex is triggered. When too much pressure is applied, for example, during a massage, the muscle or group of muscles will naturally resist the force by tightening even further. This is the opposite effect of what massage is all about. Effective massage relaxes and releases areas of tension.
Most people will naturally try to avoid painful situations. For instance, not many people look forward to going to the dentist since many people associate pain with the dentist. Receiving a massage should not be one of those instances. Everyone has a different level of comfort and tolerance for pain. Each person can perceive pain on a different level depending on their pain tolerance. When the body is experiencing pain, the body reacts through tension. During a deep tissue massage, discomfort is normal and will be felt especially if there are inconsistencies within the tissues. Discomfort is described as a “good hurt”, the kind that hurts and feels good at the same time in a strange kind of way. On the other hand, pain can be described as uncomfortable and not well tolerated by the body
When the body is experiencing pain, the body reacts through tension. During a deep tissue massage, discomfort is normal and will be felt especially if there are inconsistencies within the tissues. Discomfort is described as a “good hurt”, the kind that hurts and feels good at the same time in a strange kind of way. On the other hand, pain can be described as uncomfortable and not well tolerated by the body
When the body is experiencing pain, the body reacts through tension. During a deep tissue massage, discomfort is normal and will be felt especially if there are inconsistencies within the tissues. Discomfort is described as a “good hurt”, the kind that hurts and feels good at the same time in a strange kind of way. On the other hand, pain can be described as uncomfortable and not well tolerated by the body
Due to the easy circulation of blood throughout the entire body, deep massage also helps in the regulation of blood pressure. One of the major effects of a good massage therapy is that it helps in calming the clients and giving him enough time to relax and feel distracted. This, however, leads in the production of a certain hormone that gives happiness and much delight.
Deep tissue massage is quite good to relieve serious stress and muscles problem, thereby leaving you with nothing short of expectation.
